While parenting is one of the most rewarding experiences in our lives, it surely is not free from its fair share of challenges. One of the biggest challenges for parents is to see their kids lose confidence in themselves. As life becomes more challenging for children, they are often gripped by negative emotions that root in self-doubt, fear etc. As a parent it is very important to boost their self-confidence from time to time.
The world today acknowledges the roles of holistic development for girls and boys and schools across the world are moving towards creating a holistic and inclusive environment for children to thrive. Extra-curricular activities, sports and games play a critical role in nurturing feelings of self-worth and confidence.
So, if you are parent looking to learn more about holistic learning and the role of sports in all-round development of your child, read on.
What is emotional intelligence and why it matters
One of the biggest stereotypes that you need to remove is the common belief that some emotions are bad. Repeat after us. All emotions and emotional states are important and valid. Even if they are not positive. While it is good to teach your child to have happy thoughts and have a positive outlook in life, it is unfair (and unjust) to dismiss the negative ones. No matter what emotional state it be, you should empower your child to take charge of it and react in a proper way. This is emotional intelligence. It is one of the basics of many girls’ empowerment workshops in Kolkata and worth every penny you spend.
How does sports help in the holistic development of children?
There are the obvious ones – physical fitness, agility, team work, discipline, better learning outcomes etc. But then there is a very crucial role sports play in child mental development – nurturing a positive and growth mindset.
Be it a team sport or a solo one, engaging in sporting activities at school and at home helps unwind kids and pick up life skills in the best manner possible. When children enjoy playing, it boosts their confidence. They learn to walk (or run) past their failures and see them as nothing more than stop-gaps in their lifelong journey of growth. This positive outlook is what lays the foundation of success in their lives.
Here’s how regular sports can help make your kid a well-rounded future citizen.
1. Relay emotions in a socially-acceptable way: Emotions are indeed tricky. And children often struggle to express their emotions in the right manner. Temper tantrums, stubbornness etc. all stem from their inability to communicate better. As a team activity, sports help kids get clarity of thoughts and emotions.
2. Early exposure to failures and successes: Every parent hopes to give a life of comfort to their kids. However, the real struggle starts when a child has to come out of this comfort zone and face the bitter-sweet song of life. Sports gives them a preview of the real world hence helping them become self-confident.
So, if you are an eager parent who wants to do right by his or her child, positive thinking should be on the top of your list. In this age where holistic development for girls and boys is of paramount importance, sports activities can help you achieve this goal for your child. Happy parenting!
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